Navigating success through wellness: Sel and so much more

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Welcome to the new age of bio-psycho-social-emotional learning:

Navigating Success Through Wellness ("NSTW") is a bio-psycho-social-emotional learning program designed by a team of mental  health experts and educators for use in schools, corporations and communities.  It is a researched based and flexible protocol that aims to improve health, well-being, quality of life and performance by fusing the gap between the constructs of  "success" and "wellness" in an accessible, practical and functional approach.  Simply stated, we believe that success without wellness is not success and that all individuals possess the innate capacity to live their most evolved, healthy and rewarding life.

Because success without wellness is not success:

Our mission is to provide students, parents and educators with the knowledge and skills that serve to fuse the gap between success and wellness in order to help young people evolve into a more empathic, conscious, healthy and accomplished global society.  Navigating Success Through Wellness strives to do so by provided a plethora of research and evidence based multi-disciplinary learning modalities to address the biological, psychological, social and emotional needs of developing young people.

Please visit www.NavigatingSuccessThroughWellness.com for more information

We let you do what you do best: teach.  And then we do the rest:

Through the use of psycho-education, core mindfulness, interpersonal engagement and dynamic skills-based training, we approach bio-psycho-social-emotional learning through a multi-dimensional lens that fuses evidence based wellness practices with neuro-biology  and the core tenets of performance psychology.       Licensed  social workers, dietitians, life coaches, yoga and meditation trainers and other professionals deliver a plethora of services in a customizable program designed to meet the individualized needs of your school either virtually or in person.

NSTW offers a unique "3-Prong" to schools that wish to draw on this effective approach, by addressing the needs of the students, the parents, and the staff.  

Students must develop a sound body and mind in relation to the world around them:

Navigating Success Through Wellness consists of the following 6 components that encapsulate the teaching, development and  enhancement of skills, personal insights, and functional practices to enrich life, improve well-being and help realize success.

 1.  Practical Skills-Based Mindfulness Training

2.  Functional Wellness and Lifestyle Training

         3.  Enhancement of Interpersonal Connectedness

4.  Defining Success Through Self-Exploration

 5.  Development of Affect, Resilience and Self-Empowerment

6.  Global Perspectives Training

Life is complicated.  Students need skills:

Some of the services we offer are:

Nutritional and dietary counseling

Yoga, Meditation and Mindfulness Skills

Sleep Hygiene 

Gentle Movement

Practical Self-care

Stress Management

Support and "Rap" Groups

Skills Based Groups

Parenting Education Groups

Staff Training and PD

Executive Functioning Training

Peak Performance Training

EFT, EMDR, Neurofeedback Training

Classroom Wellness Support

Wellness and Mental Health Events

Wellness Assessments

and much, much  more..